I've always said there are a few theories about myself I'd prefer to not put to the test. 1) I have a very high IQ, 2) The only thing keeping me from becoming the next American Idol is that I'm just not that interested, and 3) Despite all outward appearances, I am extremely fit.
So I put the third hypothesis to the test today and had a "wellness evaluation". My VO2 max is slightly above average, though not as great as I had expected. My leg strength is in the 85% of women my age, but...I have a lot of belly fat (duh!) and very poor upper arm strength.
I guess I didn't need modern technology and a young man fresh out of college with a bachelor's in kineseology to prove this to me, but I now have the proof.
My only bit of light in this dark cloud of self-discovery is that these are things that can be improved upon. I will finish the marathon this spring. And I will be much more fit.
Last Sunday I finished my longest run ever. 12 miles. 12 boring, painful miles. Tuesday = 4, Wednesday = 6, today was my day off and tomorrow another 4 miles. The great thing is that it's going to be nice enough to run outside tomorrow!
Yay spring!
Thursday, April 03, 2008
Scientifically Proven: I'm Fat
Posted by Mama Monkey at 8:06 PM
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